\n<\/strong><\/em>3 cups black bean, cooked
\n1 large yellow pepper,\u00a0seeded and chopped into small pieces
\n1 small white onion, diced
\n2 garlic cloves, crushed
\n1 large tomato, chopped into small pieces
\n3 Tablespoons chopped cilantro
\n1\/2 cup all purpose flour
\n2 eggs
\nSea salt and black pepper
\nExtra virgin olive oil (for frying)<\/p>\n
Combine all the ingredients in a large bowl, stir well to combine (add more flour if it’s not binding). Season with sea salt and black pepper. In a large skillet, add three tablespoons of oil to the pan on medium heat. When hot, add bean mixture by tablespoons. Fry on one side until golden brown and crispy (about 3 minutes). Flip over for another three minutes. Remove and drain on a paper towel. Season with fresh black pepper and sea salt.<\/p>\n
Serve with dipping sauce on the side<\/p>\n
Cilantro Dipping Sauce: By Gourmet Nun One of our cooking sisters has made it her “mission” to incorporate healthy foods into the convent diet and get people to eat things they would not naturally choose-by making them into tasty, attractive dishes. She certainly … Continue reading
\n<\/strong><\/em>1\/2 cup sour cream or Greek yogurt
\n1\/2 small green chili, seeded and finely chopped
\n1 small garlic clove, crushed
\n2 Tablespoons chopped cilantro
\n1 teaspoon sugar, salt, and black pepper<\/p>\n![\"photo](\"http:\/\/80l7p44g40g1tthgg34ewzoc3a.wpengine.netdna-cdn.com\/wp-content\/uploads\/photo-1-3.jpg\")
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